The Works

Services



Personal Training/Group Training

*3 month commitment required. All packages expire 6 weeks from date of first training session. We offer a 10% discount when 3 months is paid in full at start.

Weekly consults with a Registered Dietician are included in every package of 8 or more sessions.



30 Minute Express Sessions

Perfect for those with limited time schedules but are looking to step up their fitness game and get some intense, sweat time in. Give us 30 minutes, we will specially design an effective, efficient full-body workout for you.

4 sessions = $260 ($65/session)
$702 paid 3 mos in full

8 sessions = $504 ($63/session)
$1361 paid 3 mos in full

12 sessions = $696 ($58/session)
$1880 paid 3 mos in full

16 sessions = $848 ($53/session)
$2290 paid 3 mos in full



60 minute Intensive Sessions

Perfect for those that wish to spend more time focusing on specific body parts or are looking to take their fitness goals up a notch.

4 sessions = $440 ($110/session)
$1188 paid 3 mos in full

8 sessions = $840 ($105/session)
$2268 paid 3 mos in full

12 sessions = $1200 ($100/session)
$3240 paid 3 mos in full

16 sessions = $1520 ($95/session)
$4104 paid 3 mos in full



Small Group Training

Designed for groups of 2, we make working out fun! Grab a friend and get fit together. All sessions are 45-60 minutes. Just take the above 60 minutes session prices and divide and share!



Don't get up… WE WILL COME TO YOU.

Love your building's gym? Is it more convenient for you to workout at home? Have one of our trainers come to you. Call the studio for details! No extra charge for the Chelsea area. $50/session add-on for other neighborhoods in Manhattan below 90th St.



Nutrition Counseling

Not sure whether you want to commit to a training schedule yet? Come and meet with our on-site Registered Dietician to start your nutrition plan! Learn how to take hold of your eating habits and feel your best. 3 month commitment is required.

Weekly visits with RD/customized nutrition/body analysis:
$150/month
$405 Paid in full




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